Workout of the Day: Monday March 14
Build to Heavy Set of 5
Power Snatch
AMRAP 9:
21 Deadlifts (115/75)
15 Toes to Bars
9 Power Snatches (115/75)
Build to Heavy Set of 5
Power Snatch
AMRAP 9:
21 Deadlifts (115/75)
15 Toes to Bars
9 Power Snatches (115/75)