Workout of the Day: Tuesday March 15
For Time:
100 Double Unders
80/60 Calorie Row
60 Box Jump Overs (24"/20")
40 Single Dumbbell Push Jerks (50/35)
200 Meter Kettlebell Farmer's Carry (50's/35's)
For Time:
100 Double Unders
80/60 Calorie Row
60 Box Jump Overs (24"/20")
40 Single Dumbbell Push Jerks (50/35)
200 Meter Kettlebell Farmer's Carry (50's/35's)