Workout of the Day: Wednesday April 6

On the Minute x 9:

6 Dumbbell Goblet Squats (50/35)

Max Single Arm Dumbbell Snatches (50/35)

[Rest 3 Minutes]

AMRAP 6:

Max Bike Calories

[Rest 3 Minutes]

On the Minute x 9:

6 Box Jumps (24/20)

Max Rope Climbs