Workout of the Day: Thursday April 7
For Time:
400 Meter Run
21 Burpees
400 Meter Run
21 Kettlebell Swings
400 Meter Run
15 Burpees
400 Meter Run
15 Kettlebell Swings
400 Meter Run
9 Burpees
400 Meter Run
9 Kettlebell Swings
Kettlebell: 53/35
For Time:
400 Meter Run
21 Burpees
400 Meter Run
21 Kettlebell Swings
400 Meter Run
15 Burpees
400 Meter Run
15 Kettlebell Swings
400 Meter Run
9 Burpees
400 Meter Run
9 Kettlebell Swings
Kettlebell: 53/35