Workout of the Day: Friday April 8
Power Snatch
10-8-6-4-2
5 Rounds For Time:
15 Toes to Bar
50 Double Unders
15-12-9-6-3 Power Snatches (95/65)
Power Snatch
10-8-6-4-2
5 Rounds For Time:
15 Toes to Bar
50 Double Unders
15-12-9-6-3 Power Snatches (95/65)