Workout of the Day: Saturday May 14
For Time:
50 Box Jump Overs (24"/20")
1,000/800 Meter Row
50 Wall Balls (20/14)
10 Rope Climbs (15-ft.)
50 Wall Balls (20/14)
1,000/800 Meter Row
50 Box Jump Overs (24"/20")
For Time:
50 Box Jump Overs (24"/20")
1,000/800 Meter Row
50 Wall Balls (20/14)
10 Rope Climbs (15-ft.)
50 Wall Balls (20/14)
1,000/800 Meter Row
50 Box Jump Overs (24"/20")