Workout of the Day: Friday May 20
On the Minute x 12:
1 Snatch
AMRAP 12:
3 Power Snatches (95/65)
3 Chest to Bar Pull-ups
3 Box Jumps (24"/20")
6 Power Snatches (95/65)
6 Chest to Bar Pull-ups
6 Box Jumps (24"/20")
...
Add 3 Reps Each Round
On the Minute x 12:
1 Snatch
AMRAP 12:
3 Power Snatches (95/65)
3 Chest to Bar Pull-ups
3 Box Jumps (24"/20")
6 Power Snatches (95/65)
6 Chest to Bar Pull-ups
6 Box Jumps (24"/20")
...
Add 3 Reps Each Round