Workout of the Day: Friday May 20

On the Minute x 12:

1 Snatch

AMRAP 12:

3 Power Snatches (95/65)

3 Chest to Bar Pull-ups

3 Box Jumps (24"/20")

6 Power Snatches (95/65)

6 Chest to Bar Pull-ups

6 Box Jumps (24"/20")

...

Add 3 Reps Each Round

Brandon Farmer