Workout of the Day: Thursday May 19

For Time: [Time Cap = 35 Minutes]

10 Bench Press

100 Meter Farmers Carry

500/400 Meter Row

9 Bench Press

100 Meter Farmers Carry

500/400 Meter Row

8 Bench Press

100 Meter Farmers Carry

500/400 Meter Row

...

1 Bench Press

100 Meter Farmers Carry

1,000/800 Meter Bike

Barbell: 135/95

Kettlebells: 53's/35's