Workout of the Day: Wednesday June 8

Front Squats

5 Sets of 5

AMRAP 18:

500 Meter Row

30 Push Press (95/65)

100 Double Unders

500 Meter Row

30 Front Squats (95/65)

100 Double Unders

500 Meter Row

30 Thrusters (95/65)

100 Double Unders