Workout of the Day: Saturday July 30

[TEAMS OF 3]

AMRAP 30:

Max Calorie Row

Switch After Next Partner Completes:

15 Box Jumps (24"/20)

15 Dumbbell Snatches (50/35)

* One partner starts on rower, Second partner starts on box, Third partner is resting, Everyone rotates upon completion of the 15th dumbbell snatch