Workout of the Day: Sunday July 31
20 Minute AMRAP:
2-4-6-8-10…
Wall Balls (20/14)
Russian Kettlebell Swings (53/35)
*200 Meter Run After Each Round*
20 Minute AMRAP:
2-4-6-8-10…
Wall Balls (20/14)
Russian Kettlebell Swings (53/35)
*200 Meter Run After Each Round*