Workout of the Day: Tuesday August 2
Strict Press
5 Sets of 2
AMRAP 10:
30 Double Unders
1 Thruster
30 Double Unders
2 Thrusters
...
Add 1 Thruster Each Round
Barbell: (95/65)
Strict Press
5 Sets of 2
AMRAP 10:
30 Double Unders
1 Thruster
30 Double Unders
2 Thrusters
...
Add 1 Thruster Each Round
Barbell: (95/65)