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Workout of the Day: Wednesday August 3

For Time:

800 Meter Run

55 Deadlifts

800 Meter Run

55 Bench Press

800 Meter Run

55 Power Cleans

800 Meter Run

Barbell: 115/85

Brandon FarmerAugust 2, 2022
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Workout of the Day: Thursday August 4

Brandon FarmerAugust 3, 2022
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Workout of the Day: Tuesday August 2

Brandon FarmerAugust 1, 2022

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday/ Wednesday/

Friday:

6:30pm

Weekends:

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am- 730pm

Saturday: 7am-10am

Sunday: 8am-10am

 

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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