Workout of the Day: Saturday August 27

[TEAMS OF 3]

3 Rounds x AMRAP 8:

1,000/800 Meter Row (Each)

Time Remaining:

45 Barbell Reps (95/65)

45 Pull-ups

Round 1: Front Squats

Round 2: Push Press

Round 3: Thrusters

* 24 Minutes Straight, No Rest Between Rounds

* All Teammates Row 1,000/800 Meters on Their Own Rower, Can't Advance Until All Teammates Finish

* Split Up Barbell & Pull-ups However Between 3 Teammates

* Pick-up Where You Left Off in AMRAP