Workout of the Day: Tuesday September 27

Strict Press

Build to a Heavy Single

For Time:

15 Unbroken Clean & Jerks

1200m Run

Rest 3 Minutes

12 Unbroken Clean & Jerks

1200m Run

Rest 3 Minutes

9 Unbroken Clean & Jerks

1200m Run

[Every Break]:

200m Run

Barbell: (135/95)