Workout of the Day: Thursday January 12
3 Rounds x AMRAP 5:
3 Box Jumps (24"/20")
6 Dumbbell Snatches (50/35)
9 Hand Release Push-ups
Rest 2 Minutes Between Rounds
3 Rounds x AMRAP 5:
3 Box Jumps (24"/20")
6 Dumbbell Snatches (50/35)
9 Hand Release Push-ups
Rest 2 Minutes Between Rounds