workout of the Day: Friday October 27

Weight

Power Snatch

On the 2:00 x 5 Sets:

1 Power Snatch

*Same Weight Across

Time

"Ingrid"

10 Rounds For Time:

3 Snatches (135/95)

3 Bar-Facing Burpees

Time Cap: 10 Minutes

*REPEAT FROM 10/25/22