Workout of the Day: Friday December 29

Rounds/Reps

"Zig Zag"

AMRAP 25:

[TEAMS OF 3]

45 Calorie Row

45 Toes to Bar

45 Calorie Row

45 Thrusters (115/85)

* 3 Men: 45 Calories

* 3 Women: 36 Calories

* 2 Men + 1 Woman: 42 Calories

* 2 Women + 1 Man: 39 Calories