Workout of the Day: Saturday December 9

Calories

"Woodworking"

AMRAP 21:

[TEAMS OF 3]

15/12 Calorie Row
9 Toes to Bar
6 Burpee Box Jumps (24"/20")

* Waterfall Style
* Next Partner Goes When Rower Opens Up
* Score Total Calories On Rower
Brandon Farmer