Workout of the Day: Tuesday February 14
Snatch
On the 1:30 x 10 Sets
3-3-3-2-2-2-1-1-1-1
AMRAP 20:
4 Dumbbell Hang Snatches (Each Arm)
6 Toes to Bar
24 Double Unders
Dumbbell: (50/35)
Snatch
On the 1:30 x 10 Sets
3-3-3-2-2-2-1-1-1-1
AMRAP 20:
4 Dumbbell Hang Snatches (Each Arm)
6 Toes to Bar
24 Double Unders
Dumbbell: (50/35)