Workout of the Day: Wednesday February 15
[15-Minute Window]
"Jackie"
For Time:
1,000 Meter Row
50 Thrusters (45/35)
30 Pull-ups
Time Remaining:
5RM Front Squat (From The Floor)
[15-Minute Window]
"Jackie"
For Time:
1,000 Meter Row
50 Thrusters (45/35)
30 Pull-ups
Time Remaining:
5RM Front Squat (From The Floor)