Workout of the Day: Tuesday April 18

AMRAP 4:

500/450 Meter Row

100 Double Unders

Max Power Snatches (75/55)

Rest 4 Minutes

AMRAP 4:

500/450 Meter Row

100 Double Unders

Max Power Snatches (95/65)

Rest 4 Minutes

AMRAP 4:

500/450 Meter Row

100 Double Unders

Max Power Snatches (115/85)

Brandon Farmer