Workout of the Day: Monday May 15th
Back Squat
3 Rep Max
AMRAP 15:
6 Toes to Bar
30 Double Unders
1-2-3...Dumbbell Squats
Dumbbells: (50's/35's)
Back Squat
3 Rep Max
AMRAP 15:
6 Toes to Bar
30 Double Unders
1-2-3...Dumbbell Squats
Dumbbells: (50's/35's)