Workout of the Day: Tuesday June 13
AMRAP 4:
3 Rounds of "DT" (95/65)
Max Calorie Row
Rest 4 Minutes
AMRAP 4:
2 Rounds of "DT" (135/95)
Max Calorie Row
Rest 4 Minutes
AMRAP 4:
1 Round of "DT" (155/105)
Max Calorie Row
1 Round of "DT":
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks