Workout of the Day: Tuesday June 13

AMRAP 4:

3 Rounds of "DT" (95/65)

Max Calorie Row

Rest 4 Minutes

AMRAP 4:

2 Rounds of "DT" (135/95)

Max Calorie Row

Rest 4 Minutes

AMRAP 4:

1 Round of "DT" (155/105)

Max Calorie Row

1 Round of "DT":

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

Brandon Farmer