Workout of the Day: Sunday April 7
Murph Prep Sunday
AMRAP 12:
1000m Run Buy in; directly into:
Max rounds Cindy **
- Rest 5 Min -
**x rounds of Cindy
Cash out: 1000m Run
Time Cap: 30 Min
Murph Prep Sunday
AMRAP 12:
1000m Run Buy in; directly into:
Max rounds Cindy **
- Rest 5 Min -
**x rounds of Cindy
Cash out: 1000m Run
Time Cap: 30 Min