Workout of the Day: Saturday January 18

Rounds/Reps

TEAM WOD

As many rounds and reps as possible in 25 minutes of:

300 Meter row
10 Deadlifts 185/125 lbs
50 double-unders

You go I go, Movement for movement

No Score

ACCESSORY / EXTRA

Seated Plate around the world

3 x 1:00 on, 1:00 off