Workout of the Day: Saturday March 29

Time

TEAM WOD

In Pairs, One partner working at a time.

8000m Row / Ski / 16000m Bike
5 Clean and Jerks @ 115/75 lbs

RX+ 135/95 lbs

No Score

ACCESSORY / EXTRA

100 Glute Bridge Floor Presses, Empty Bar

Break up as desired
Brandon Farmer