Workout of the Day: Wednesday March 25th
AMRAP 15:
15 Hand-Release Pushups
18 Bent Over Odd-Object Rows
21 Glute Bridges
*Odd Object can be anything! Example: Dumbbell, Kettelbell, Back Pack, Case, etc*
AMRAP 15:
15 Hand-Release Pushups
18 Bent Over Odd-Object Rows
21 Glute Bridges
*Odd Object can be anything! Example: Dumbbell, Kettelbell, Back Pack, Case, etc*