Workout of the Day: Tuesday February 2
On The 2:00 x 3 Rounds (24 Minutes)
Station 1: 100 Double Unders
Station 2: 10 Power Clean & Jerks (115/85)
Station 3: 20 Lateral Barbell Burpees Station
4: 15/12 Calorie Bike
On The 2:00 x 3 Rounds (24 Minutes)
Station 1: 100 Double Unders
Station 2: 10 Power Clean & Jerks (115/85)
Station 3: 20 Lateral Barbell Burpees Station
4: 15/12 Calorie Bike