Workout of the Day: Tuesday January 11
Every 2:00 x 5 Sets
Barbell Thrusters
10-8-6-4-2:
For Time:
30 Barbell Thrusters (95/65)
50/35 Calorie Row
150 Double Unders
Every 2:00 x 5 Sets
Barbell Thrusters
10-8-6-4-2:
For Time:
30 Barbell Thrusters (95/65)
50/35 Calorie Row
150 Double Unders