Workout of the Day: Tuesday January 17
5 Rounds For Time:
9 Chest to Bar Pull-ups
30' Dumbbell Walking Lunge
60 Double Unders
30' Dumbbell Walking Lunge
Dumbbells: (50/35)'s
Time Cap: 18 Minutes
5 Rounds For Time:
9 Chest to Bar Pull-ups
30' Dumbbell Walking Lunge
60 Double Unders
30' Dumbbell Walking Lunge
Dumbbells: (50/35)'s
Time Cap: 18 Minutes