Workout of the Day: Friday December 15
Time
"Anyhow"
For Time:
150/120 Calorie Row
120 Wallballs (20/14)
90 Burpees
* Partition However You'd Like
Time Cap: 30 Minutes
*See Notes for RX+ version.
Time
"Anyhow"
For Time:
150/120 Calorie Row
120 Wallballs (20/14)
90 Burpees
* Partition However You'd Like
Time Cap: 30 Minutes
*See Notes for RX+ version.