Workout of the Day: Sunday September 24
Time
Metcon
5 Rounds For Time:
60 Air Squats
400 Meter Run
200 Meter Farmers Carry (50/35)'s
Time Cap: 30 Minutes
Time
Metcon
5 Rounds For Time:
60 Air Squats
400 Meter Run
200 Meter Farmers Carry (50/35)'s
Time Cap: 30 Minutes