Workout of the Day: Saturday October 26

Time

TEAM WOD

36-27-21-18-15-12-9-6-3

Toes to Bar
DB Thrusters @ 50/35 lbs x 2
Box Jump overs @ 24/20"

Comment Only

ACCESSORY / EXTRA

Tabata Cal Machine

8 x 20 seconds on, 20 seconds of
Brandon Farmer