Workout of the Day: Saturday October 26
Time
TEAM WOD
36-27-21-18-15-12-9-6-3
Toes to Bar
DB Thrusters @ 50/35 lbs x 2
Box Jump overs @ 24/20"
Comment Only
ACCESSORY / EXTRA
Tabata Cal Machine
8 x 20 seconds on, 20 seconds of
Time
TEAM WOD
36-27-21-18-15-12-9-6-3
Toes to Bar
DB Thrusters @ 50/35 lbs x 2
Box Jump overs @ 24/20"
Comment Only
ACCESSORY / EXTRA
Tabata Cal Machine
8 x 20 seconds on, 20 seconds of