Workout of the Day: Tuesday February 13

Time

"Uneasy"

3 Rounds For Time:

30-20-10 Front Squats

600 Meter Run

90 Double Unders

Round 1 | (95/65)

Round 2 | (115/85)

Round 3 | (135/95)

*Athletes must change weights themselves.

Time Cap: 30 Minutes

See Notes for the Rx+ version.

Brandon Farmer