Workout of the Day: Monday February 5
Time
"Lego Land"
4 Rounds For Time:
25-20-15-10 Burpees Over Rower
500/450 Meter Row
75 Double Unders
Time Cap: 22 Minutes
*REPEAT FROM 2/22/23
Time
"Lego Land"
4 Rounds For Time:
25-20-15-10 Burpees Over Rower
500/450 Meter Row
75 Double Unders
Time Cap: 22 Minutes
*REPEAT FROM 2/22/23